The Incredible Healing Effects Of Tibetan Singing Bowls
It might come as a shock, but there are real reasons Singing Bowls have been used for centuries.
Turns out they’re not just for fun! Their whole purpose is to restore vibratory frequencies of the body, mind, and soul that are out-of-harmony and diseased. The sounds they emit work as a type of energy medicine that has been known to heal pain, depression, and stress disorders. Interestingly, the healing process works by training the brain waves so as to synchronize with the sounds of the bowl. These unique tones emitted will prepare you for deep meditation, intuitive messages, as well as creative thinking. For those who have tried this technique before, you know the sonic waves emitted by these bowls awaken our ability to hear much more than what we would normally. As we listen to these sounds, we tend to feel them just as much as we hear them.
The director of Medical Oncology and Integrative Medicine at the Cornell Cancer Prevention Center in New York, Dr. Mitchell Gaynor, says,
“If we accept that sound is vibration and we know that vibration touches every part of our physical being, then we understand that sound is heard not only through our ears but through every cell in our bodies. One reason sound heals on a physical level is because it so deeply touches and transforms us on the emotional and spiritual planes. Sound can redress imbalances on every level of physiologic functioning and can play a positive role in the treatment of virtually any medical disorder.”
So with all this interest, it begs the question: How exactly do these Singing Bowls work in the healing process?
SEE ALSO: Buddha’s 10 Rules Of Success
Tibetan Singing Bowls: The Healing Bowl Process
In the east, health is looked at much differently than in the west; illness is thought of as a manifestation of disharmony within the body, such as an imbalance in the cells or a given organ. Having said that, since matter is energy that vibrates at different rates, the structure of matter can be changed when you alter the rate of vibration. The body is said to be healthy only when each cell and organ resonates in harmony with the entire body. What these bowls do is cause the brain to switch to Theta brainwave frequencies that heighten one’s intuition, clarity of mind, as well as deep meditative and peaceful states. This positively affects our nervous system and engages our relaxation reflex while also inhibiting the pain or stress response.
When this alignment occurs, health and healing all come into balance, creating deep harmony within and without. This can easily lead to spontaneous healing. As the great Tibetan master, Bodhisattva Gwalwa Karmapa puts it so finely, these Singing Bowls emit the “sound of the void” which is really the sound of the universe. Given that the science behind this method is slowly being uncovered, modern medicine is just starting to measure as well as validate its ability to heal our body, mind, and soul.
Theta Brain Waves
As some scientists have discovered, the upper end of the theta brainwave range is what is considered vital to the healing of the body, mind, and spirit. This is referred to as “being in the zone” by athletes, musicians, and meditators. Once you know how to get there, you can begin to uncover the deeper potential of your mind- and truly experience the lasting effects of energy-healing.
3 Things You Need to Know to Play Singing Bowls Correctly
This is a great video that clearly demonstrates everything you need to know when playing singing bowls. This will help you understand how to hold the bowl, strike, and properly create friction with motion. But the most important thing to know is that everything revolves around the moment, which allows us play correctly in an intuitive way.
How have singing bowls affected your life? Post a comment below and let us know!
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