Harvard Study Finds Yoga And Meditation Reduces Healthcare Cost By 43%

Practices like yoga, meditation, and prayer can help curb the need for general healthcare, services by almost 50 percent, according to researchers. A study done by Harvard-affiliated Massachusetts General Hospital (MGH)’s Institute for Technology Assessment and the Benson-Henry Institute (BHI) reveals that evoking the relaxation response or a physiologic state of deep rest, helps alleviate stress and anxiety, … Continue reading Harvard Study Finds Yoga And Meditation Reduces Healthcare Cost By 43%