How You Can Use Crystals To Release Fear And Old Patterns…

How You Can Use Crystals To Release Fear And Old Patterns

Most people have no idea that their personal progress is greatly limited by the influence of the past on their lives. Fear of abandonment, fear of commitment, fear of humiliation, fear of letting go—these are the big fears that threaten to kill our personal progress. But like anything to do with the mind, it only has power over you when you let it. As a child, we had lots of irrational fears, and now many of them are gone right? It’s the same thing now as an adult. But there are tools — such as crystals — that will help you on your journey toward releasing your fears.

SEE ALSO: 5 Things You Can Do Outside To Recharge Your Batteries

Expanding Your Understanding

Facing your fears can be tough because you must learn to acknowledge where it came from. Luckily, through using crystals for fear, you can approach this from a state of peace and balance that allows you to feel safe.


Obsidian is sort of like an energetic reflection. It will show you your positive aspects, but also bring forth your darkness too. This is a ‘strength’ stone so it will lend you the energy to break through your emotional and energetic walls. You can unblock stagnant energy with crystals for understanding, and replace a tendency to blame for the energies of love and forgiveness.

Picture Jasper

If you want to rediscover your courage, picture jasper is for you. It helps you to confront your fears by relieving the stress associated with it. It brings wisdom and confidence to understand the ghosts of your past. Negative feelings can also be swayed by the sense of harmony this stone brings.

Crystals for Compassion

Now that you understand your fears, it’s time to minimize their power by flooding them with love. Crystals for compassion let us reframe our mind to observe the world and our relationships from a healthier point of view.

Rose Quartz

Rose quartz is all about learning to love yourself and others unconditionally. It brings about an energy that softens the heart and opens us up to the limitless power we have within ourselves. When you see your problems from a place of love it brings about a deeper level of forgiveness.


The meaning of moonstone is in its energy – a very nourishing, sensual, deeply feminine energy that knows how to heal and bring you back to wholeness. It is the stone of the mother moon, deep healing waters and sacred feminine energies. This is a great stone for developing empathy.

For Releasing


Malachite is the ultimate stone for releasing the past. It can be a powerful energy to use when you need to get out of a negative mindset. You can completely transform your energy with this stone!


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Matt Caron

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Matt is the content manager of the Sivana blog, an enthusiastic Yoga teacher, and life voyager. He strives to inspire…

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