Sivana Podcast: Gluten Or Gluten-Free In Ayurveda With Akshata Sheelvant…

Episode #216

Sivana Podcast: Gluten Or Gluten-Free In Ayurveda With Akshata Sheelvant

Special Guest

Akshata Sheelvant

Akshata (Akee) Sheelvant is an Ayurveda/Yoga Lifestyle Consultant living in Phoenix, USA. She is a RYT certified yoga teacher studied…
Akshata (Akee) Sheelvant is an Ayurveda/Yoga Lifestyle Consultant living in Phoenix, USA. She is a RYT certified yoga teacher studied…

About this Episode

What is gluten? What’s it affect on each dosha? Examine the gluten-free diet from a yogic perspective with ayurvedic practitioner Akshata Sheelvant. We cover: Why gluten is heavy to digest. How eliminating gluten for certain body-types could eliminate the good bacteria in your gut. A simple checklist of things to consider when thinking about going gluten-free. If you’re interested in Ayurveda, you’ll love diving deeper in this episode.

About Brett Larkin

Brett is the founder of Uplifted Yoga, an online yoga and meditation community empowering students to personalize their practice and ignite their best life – on and off the mat. She’s instructed at top studios, companies like Google and Pinterest, and leads the world’s most interactive Online Yoga Teacher Training program. She teaches to a social media following of over 150K people. Her content on Youtube is streamed for 2 million minutes each month.

Daily Wellness Inspiration & News!

image description

Welcome back!

Don’t have an account yet? Join Here

or
image description

Join the Community

Join our growing community of mindful writers, and contributors. Follow your favorite authors and more!

Already have an account? Login here

or
image description

Reset your password

Send this to a friend