Real Happiness® is a Vedic Meditation School (Education Organization) located in Rishikesh, India (The World Capital of Yoga). The school offers Meditation (Online and Offline), Yoga Study (diploma) and Retreats, Ayurveda, Wellness and Holistic Programs, Indian Cultural and Spirituality focused programs and much more. We have advanced Meditation Teacher Training Programs for those who want to become Meditation Trainers (Instructor) or Organizers.
Kundalini is the energy of awareness and consciousness. It is your awakened inner identity but sleeping by default. When the Kundalini Awakes, it travels from Muladhara Chakra to Ajna Chakra. It is referred to as feminine, creative, evolutionary energy of infinite wisdom that resides inside every individual.
Kundalini Yoga Meditation Retreat takes you to the mesmerizing valley of Rishikesh on the bank of Mother Ganga and foothills of Himalayas. This is a profound place for you to have the experience of awakening your Kundalini energy.
Kundalini Yoga is more than just yoga, in this style of yoga you work on your inner yogic spirit. The ultimate aim of all yoga is Kundalini awakening but Kundalini Yoga Meditation works faster than other styles of yoga and is most suited for those who want to develop their spirituality within.
It contains the elements of all forms of Yoga; Hatha, Ashtanga, Shakti, Tantra, Raja, and more. Kundalini meditation is not a set of beliefs or religion; rather, it’s a system for evoking energy and creating mind-body awareness. It is a way to cleanse your mind, rejuvenate after a stressful day and helps you to balance your energy and calm your mind.
BENEFITS OF KUNDALINI YOGA
If you are looking for more than just yoga or meditation, want to do some inner-engineering then Kundalini Yoga Meditation Retreat is an ideal course for you. The practice of kundalini yoga and meditation affects the psycho-physical nature of well-being. The common benefits of Kundali Meditation include improved flexibility, mental and emotional strength and clarity, an experience of inner joy, fearlessness, mindfulness, and self-awareness. It controls the Obsessive-Compulsive Disorder (OCD), phobias, insomnia, dyslexia, eating disorders, addiction of alcohol, drugs, tobacco, and smoking. It enhances self-esteem, confidence, power of concentration and makes you more conscious and active.
Daily Yogic Food & Tea/Juices
Daily Meditation Class
Daily Pranayama Class
Daily Mantra Chanting Session
01-07-2021 to 21-07-2021
01-08-2021 to 21-08-2021
01-09-2021 to 21-09-2021
01-10-2021 to 21-10-2021
01-11-2021 to 21-11-2021
01-12-2021 to 21-12-2021
Near Balaknath Temple,Tapovan, Rishikesh,
Uttarakhand India 249192
Meditation in India – Real Happiness® is a Vedic Meditation School located in Rishikesh, India (The World Capital of Yoga).