Join Carrie of Firefly Community as she guides you through a restorative yoga practice, followed by meditation and journaling. Reflect on 2022 and release any negative energy you’re holding in your body, so you can move into 2023 with intention.
Restorative yoga involves supporting your body with props while in relaxing postures, and is suitable for all levels. The practice will help you release, relax and restore, preparing you for a great night’s sleep!
We’ll practice letting go, and opening the heart. Then, we’ll join in mediation and journaling to reflect on learnings from the past year, and outline your intentions for the future.
Register for $25, or sign up for both the SAY workshop on December 12 and this workshop for only $40.
My second chance at life came at 31 years old when a blood clot in my coronary artery resulted in heart attack. I chose to pursue a second career in health and wellness to help people find their path to better health.
I started Firefly Community LLC because I believe that what the world needs most is for each person to uncover their passion and live an inspired life. We all have a unique gift, and it’s my mission to help you ignite your inner light so that you can shine!