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Luxurious 22 Day 200-Hr Yoga & Meditation Teacher Training In Costa Rica

Pranamar Villas and Retreat Center

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Imagine yourself in paradise, on a tropical beach, at a luxurious resort exclusively reserved for this highly esteemed teacher training in Costa Rica.

Join us for this heart-centered immersion and begin the mastery of your life. Explore the art of being flexible and powerful.

Increase your capacity to adapt, adjust, and grow. Be challenged, nourished and understand what it means to be a skilled space holder, community builder and leader.

Most of all, connect with amazing people and yourself, and have tons of fun!

Indulge yourself in deluxe accommodations on the beach, with 3 scrumptious gourmet meals daily and an experienced team of teachers to guide you to the deepest parts of your heart’s desires.

What makes this event special...

-21 Days of luxurious beachside accommodations
-3 Locally sourced gourmet meals daily
-Daily Asana and Meditation practice
-Teaching Methodology – including sequencing, teaching and meditation guiding techniques
-Anatomy, Physiology, and Biomechanics
-Partner yoga work & In-depth hands-on adjustment techniques
-Comprehensive and creative exploration of Yoga Philosophy, Lifestyle, and Ethics
-Ayurveda, Deities, Mantras, Sanskrit, and Mystical Symbolism
-Pre-Natal training
-Understanding group energy, interpersonal dynamics, and purification
-How to create safe, sacred space and clear, compassionate communication
-In person mentorship and personalized guidance
-200hr Yoga Alliance Certificate (contingent upon completion)

About the host

Luminous Heart Institute

    We are a community in partnership for Personal Development, Healing, Transformation.

    A tribe of wisdom and life experience holders who come together and create safe space for human beings to explore their infinite potential, through mediums such as yoga, meditation, healing, nature, personal and interpersonal exploration, which is elegantly incorporate into a 22 day residential training.

    Come and join us in paradise for the journey of a lifetime.

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