Our retreats are designed to heal and rejuvenate the mind & body; empowering women to be healthy, wealthy and present in their lives. This is a comprehensive program that introduces a way of living that leads to a new way of thinking, performing and feeling- allowing women to gain energy, feel incredible and accomplish more in every aspect of their lives, Attend an incredible experience: Yoga, special topics workshops, meditation, gourmet farm to table chef prepared meals, wine & more.
Yoga/movement & mobility sessions designed to open your body up and release tension
Breakfast each morning, dinner each night (wine included!); food is prepared by a chef in farm to table organic quality amazingness!
Workshop lectures designed to teach you some important ways you can change lifestyle choices for a happier, healthier you
An amazing goodie bag!
Imagine waking up to the sound of the ocean, feeling sand between your toes and soaking up the glorious sun rays in beautiful Florida. Wine, yoga, new friends (or bring some with you), connection, bright stars at night and lots of laughter. Learn something new, share your own knowledge, find acceptance, strength, joy and peace. Join on an exciting, life changing adventure. Join us on a retreat at the beach! Accommodations are held in a beautiful beach home (within a couple of walking blocks from the ocean!) with a private pool.
Shannon Jamail is a therapist and coach and leads heart centered women’s retreats around the globe. Having a degree in business, a masters in behavioral science, along with over two decades of working with individuals in career and self growth- she is able to aid individuals to a complete mind & body approach of health, peace & prosperity. Shannon lives in Southern California with her family and loves spending time in nature, or enjoying a glass of wine (quite possibly both at the same time).
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