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The Happiness Workout ” How To Nurture a Happy Immune System”

JCC Manhattan

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Summary


Please Join Laughing Diva and Yogi
Beth Bongar

Nuerolaughologist
For a Laughing GOdd Workshop
THE HAPPINESS  WORKOUT:

“Nurture a Happier Immune System”

TUESDAY, JANUARY 16, 2018
at the JCC MANHATTAN
7:00PM – 8:30PM

Kick start your immune system for the Nw Year!

GET TICKETS HERE

This session is part of the JCC’s Gural Mind Matters Series
Cost*
Public Price $ 20.00
Member Price $ 15.00

Details

CATEGORY

Workshops

LOCATION

34 AMSTERDAM AVE AT 76TH ST, NEW YORK, NY 10023646.505.4444INFO@JCCMANHATTAN.ORG
new york city, NY 10033 United States

DURATION

0 Day(s)

VENUE

JCC Manhattan

COST

Reg. $20

DATE

01/16/18

PHONE

-21

WEBSITE

View Website

What makes this event special...

I am going to teach ancient methods on how to boost your immune system.  We will learn Self Healing techniques,  acupuressure points on your hands , Dry brushing , and many other interesting tidbits of information.
Have fun , laugh and learn
Are you breathing right? The Breath of Ha! turns Your  Breath  turns your body into a powerful, healthy machine. Experience your diaphragm as a breathing pump that strengthens the immune system and promotes the flow of positive healing oxygen into your body and brain.

About the host

BETH BONGAR

​I love to Laugh and I love yoga!

I like to say that I have a PhD in Happiness.

​I’ve earned it the hard way, but I practice it the easy way.

I became certified as a Laughter Yoga Teacher with world-renowned physician Dr. Madan Kataria, founder of the Laughter Yoga movement. I learned that laughter combined with yoga is a ​remarkably effective way to reduce stress.

Love and Laughter,
Beth, aka Laughing Diva

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