Writing and meditation have been two of the most powerful transformational practices in my life. This dual meditation and writing exercise is a mini-workshop designed to help you break creative blocks and examine personal experience on the page. 30 minutes. Have your notebook ready!
Access here: https://insig.ht/RU6BZrGh6cb?utm_source=copy_link&utm_medium=live_stream_share
We all have the power to change our lives from the inside out. I am an educator and storyteller who teaches creative writing, meditation, and yoga … sometimes all at once.
For creativity coaching, or one-on-one yoga (online or in person), reach out here: firstname.lastname@example.org
Find meditations on the Insight Timer app: https://insighttimer.com/Jen_Knox
“The most common way people give up their power is by thinking they don’t have any.” -Alice Walker