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Writing and meditation have been two of the most powerful transformational practices in my life. This dual meditation and writing exercise is a mini-workshop designed to help you break creative blocks and examine personal experience on the page. 30 minutes. Have your notebook ready!

Access here: https://insig.ht/RU6BZrGh6cb?utm_source=copy_link&utm_medium=live_stream_share

About the host

Jen Knox

We all have the power to change our lives from the inside out. I am an educator and storyteller who teaches creative writing, meditation, and yoga … sometimes all at once.

For creativity coaching, or one-on-one yoga (online or in person), reach out here: jenknox395@gmail.com
Find meditations on the Insight Timer app: https://insighttimer.com/Jen_Knox

“The most common way people give up their power is by thinking they don’t have any.” -Alice Walker

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