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Summary

Escape the cold to Costa Rica this winter! Daily included activities: yoga, meditation, all meals, surfing, and all workshops. Start your day with yoga flow in our private yoga shala, getting your body warmed up an open! Then head to the beach if you want to enjoy an epic surf session on the gorgeous beach of Playa Grande. You can enjoy a delicious breakfast with the group in the tree-top dining room.
Afternoons are open for personal time that may include exploration, more surfing, or possibly a nap! Some activities to choose from: snorkeling, chartered fishing trips, zip lining, bike rides, waterfall hikes, horseback riding, or neighborhood walks to say hello to some monkeys!
A few workshops will be available in the late afternoons, so please check the schedule to make yourself available for the ones you want to attend.
We will meet again for dinner. It is always nice to gather together to share our experiences of the day and plan for the next! After we share a meal, back to our cozy yoga shala we go for evening meditation and guided Yoga Nidra practice.
And if you still have energy there are pools and hot tubs, ping pong, pool tables, and some pretty sweet locals to meet! The “Pura Vida” is exceptional!

What makes this event special...

– intimate, family style setting
– ALL meals included
– luxury accommodations ON THE BEACH
– various workshops available (free!)
– twice daily yoga for all levels
– amazing surf (instructors available!)
– flexibility to create the PERFECT retreat for YOU

About the host

Angie Rutan

    Angie is a total body health advocate; physical, emotional, environmental, occupational, mental, and spiritual health all play a part in overall well being. With a degree in Nutrition, the role of food as it contributes to wellness is very important to her. Angie has yoga training in vinyasa, prenatal, and yoga nidra. Practice focuses on alignment, breath work, and the inward journey of yoga. Her passion for the ocean and environment has exploded as her stoke for surfing expands. Feeling the power of the ocean as you glide upon a perfect wave is as close to bliss she has found!

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