Ayurveda Fundamentals Training & Retreat In Costa Rica (7-day)

Summary

Ayurvedic medicine (“Ayurveda”) is one of the world’s oldest holistic healing systems, originating in India thousands of years ago. Ayur stands for ‘life’, and Veda means ‘knowledge’, therefore Ayurveda translates to “Science of Life”.

In this course, you will learn the foundations of Ayurveda and become an Ayurvedic Health Coach. Receive a certificate from Hari OM School of Yoga and Ayurveda, and 45h continuing education credits from Yoga Alliance.

Details

What makes this event special...

Join us!
Combine retreat experience with an educational course.

Enjoy beautiful Costa Rica, practice yoga, and take daily educational workshops on Ayurveda, healing science, and counterpart to yoga practice.

This is an immersion-style course, offering intensive study over the course of a week. The course includes morning yoga classes and afternoon theory and practice hours. You will have free time to explore the area and enjoy Costa Rica, therefore the course also resembles an educational retreat.

Your package includes:
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* 7 day/6 night accommodation
* Daily yoga and meditation classes
* Daily Ayurvedic & plant-based lunch
* Sound bath with reiki and essential oils
* Daily educational workshops
* Ayurveda cooking class and dinner
* Specialty event – mandala beach meditation
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Seminar & Workshop topics:​​
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* Benefits of Ayurveda healing methods and lifestyle
* Five elements
* Three doshas (body-mind composition)
* Ayurveda anatomy: Seven chakras
* Ayurveda anatomy: Five koshas (Bodies): Physical, Energy, Mental, Emotional, Spiritual
* Ayurvedic nutrition
* Ayurveda and Yoga
* Mindful lifestyle
* Dosha test and evaluation

About the host