Why simply vacation, when you can ignite, thrive and shine? Firefly invites you to join us for our fifth Bliss, Balance and Beach Yoga Retreat at Blue Spirit in beautiful Nosara, Costa Rica.
Step away from the daily grind to ignite your soul with a week of bliss on the beach in one of the world’s Blue Zones
Nourish your body and spirit with nutritious food and daily yoga appropriate for all levels
Acquire tools and resources to transform your life
Relax into the “Pura Vida” lifestyle of Costa Rica
Fulfill your sense of adventure with optional excursions and activities such as Stand Up Paddleboarding, surfing, zip-lining, etc
Enrich your experience with service (seva) to support the local community, or choose to simply enjoy some R&R by the ocean
On this retreat, you will have the opportunity to reset, let go of anything that no longer serves you, and create plans for what you want to invite in next. When you unplug and slow down to allow yourself the time and space for self-care, you can truly connect with your sense of purpose, and develop a deeper connection to your passion.
This retreat is perfect for those who are feeling stressed out, stuck, at a cross-road in life, or simply need a break. A change of scenery can help you to tap into your passion and purpose. The setting is perfect for re-discovering your true self. There will be opportunities for time alone to reflect, as well as shared experiences with the group. This retreat is capped at 12 participants to ensure you receive personalized attention, and the opportunity to truly connect with the retreat leader and fellow travelers.
By practicing yoga each day, enjoying nutritious and delicious food, and participating in activities and coaching that allow you to tap into your inner resources, you will leave the retreat feeling better in your body, having more energy and the ability to effectively manage stress, and increased overall happiness so you can thrive!
I got my wake-up call at 31 years old when I survived a heart attack. At the time, I was working in a stressful Human Resources job that didn’t inspire me, and even though I was in good physical shape as a triathlete, I felt disconnected from myself. I was stressed out, and unsure of what I really wanted. I embarked on a long journey that included education in nutrition and life-coaching methods, and training to become a yoga teacher. As an inflexible athlete, I never thought yoga would be “my thing,” but it was exactly what I needed.