Don’t you want to let go off stress, anger, exhaustion or any other negativity impacting your life? Do you desire to relax and enjoy some quality me-time?
Breathe in – Read on – Breath out …
Our Happiness Retreat honours the breath .. and breath is life! To breathe properly is to be inspired, fully alive.
This retreat program takes you to surreally beautiful place in Georgia where devotion to ancient traditions and untouched beauty are simply a part of daily lifestyle. Here, you can enjoy breathtaking glaciers and waterfalls, visit the highest inhabited, remote village in Europe, witness traditional spiritual ceremonies, take sunrise yoga classes and meditative walks through awe-inspiring Svaneti Mountains. The program is designed to clear your mind and fill you with gratitude for the world’s abundance.
We will start with an assessment of your personal health and lifestyle. The retreat program aims at balancing your individual constitution through breathing techniques and asanas. Breathing is the basis of life and yet rarely taught. During the classes, the authentic approach of our Yogi will show you how to balance the energy, reduce stress and develop spiritual as well as psychic sensitivities.
You can leave your fancy-pants at home. This one’s all about keeping it real, of course with abundant coziness. We’ll do our part to keep things grounded and authentic and rich and real, offering our badass yoga practices rich with nature and peace.
Magnificent meals and gorgeous landscapes will sustain the spirit of the retreat. As we combine healing and travelling, we also let you explore Georgian culture by visiting historic landmarks and sampling finest local cuisine. Adrenaline-fueled activities such as hiking to the gorgeous waterfalls and glaciers is also available for your leisure and adventure. Enjoy our delicious food 3 times a day made by locally harvested ingredients while overlooking drastic views of Shkhara and Ushba mounatins and medieval towers.
Whether you’re looking for stress relief, health kick, quiet meditation, little indulgent or holiday with free time and various acitivies thrown in, Svaneti retreat program will help you work towards your desired goal so you return home with a sense of inner peace and zen. So why wait? When now is the right time to embark on a new journey!
Accommodation at Shante Hotel 3* (6 nights) in Mestia and in Tbilisi 3* (1 night)
3 Meals per day (Organic Georgian & International Food)
Transportation by Comfortable Vehicle
Tbilisi Old Town Guided Walking Tour
1 Hour Spa Treatment at Tbilisi Sulphur Bath
Consultation with Yoga Instructor
Daily Guided Sunrise Meditations
Daily Group Guided Asana Yoga Sessions (Hatha Yoga, Ashtanga Yoga)
Daily Special Focus Yoga Session (Trance Dance, Yoga Nidra, Pranic Healing)
Sigtseeing Tours: Mestia; Mount. Zuruldi
Zen Travel is the first & only wellness travel company in Georgia specializing in Yoga Retreats & Volunteer Travel Programs. As today more and more people are seeking vacations that are both relaxing and explorative, Zen Travel revolutionizes the age-old classic travel packages in Georgia by combining authentic destinations with alternative healing procedures, organic food and local culture.
We design travel programs with an integrated approach to physical, emotional, mental and spiritual wellbeing. We believe that integrated wellness travel programs guided by professional holistic healing practitioners can inspire and educate people to make long-term lifestyle changes.
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