Its all inside you, every single thing you need. The carte blanche body balance retreat is an empowering and life changing experience all about you. We create an organic and nurturing environment for you to relax, recharge, switch off from daily stress and strain of life. You will learn through the knowledge and wisdom of our expert teachers , in yoga, chakra system, meditation and astrology teachers, the tools you need to take control of your life (body, mind and spirit).
Redirect your attention to what you truly want and to move forwards towards your dreams. With confidence, clarity and purpose
Delve in to activities at your leisure, taking part in as much or as little as you like. From yoga to Pilates, astrology to chakra workshops, mediation to sound journeys, nature hikes to pampering, cooking workshops to creative art workshops, there is something for everyone. Nurturing body, mind and soul.
Our time table will be perfectly balanced between exciting activities and personal time to relax, dip in the pool and catch up on ‘me time’. You are invited to try everything, however, extra personal time and long lies are also supported.
This unique experience gives you the opportunity to immerse yourself in the knowledge and wisdom of expert teachers in their field. You will learn the skills and tools tools you need to continue your transformation long after the retreat has ended, the retreat that keeps on giving.
Every detail of you has been carefully considered, nurturing you in every way. From the food, classes, teachers, creative activities, mindfulness activiities and the most beautiful sanctuary for your retreat home.
The relaxed family vibes allow you to relax and be your beautiful self
Physiotherapist, yoga teacher and Pilates teacher. Louise combines her scientific training and experience with her yoga training in India (a magical east meets west holistic approach) to guide you to reach your body and minds full potential.
Her ethos is is to honor and embrace our body on each new day, exactly as it is. “It is only the mind that thinks the body should be a certain way or achieve a special posture. When we learn to silence the mind we can lovingly accept our body as it is. From this loving awareness and acceptance comes the powerful transformation”
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