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Summary

ABOUT THE RETREAT
On this journey you will connect and learn thru vulnerability, empathy, quieting your mind and tuning into your body to be unapologetically, authentically YOU. Like a caterpillar waiting to blossom, our mission is to offer a metamorphic experience to live from your heart and fly. To release the layers of pain and stress and soar through life with ease, grace and love.

COVID-19: We will follow the CDC guidelines and take all the necessary precautions to keep everyone safe during this time. We further REQUIRE everyone get tested prior to coming and show “negative” results.

MIND
Healing exercises – clear traumas or hard chapters in your life

Clearing of negative patterns and beliefs

Dive deep into CONSCIOUSNESS

teachings and modalities to reverse the unconscious (and conscious) bias on a path to a Unity Conscious world. We will create a safe space to explore the roots of racial biases, why we have them (the personal and social benefits), how to be aware of them, the fear behind them, and, most importantly, how to break free of them.

Vulnerability course

Awaken to your higher purpose course

Manifestation practices: living an abundant life

How to light up your divine feminine power

Women’s Empowerment: Explore unconscious bias: Learn how it shows up, why, and tips and tricks for women to succeed despite its presence and how to work to change this for the next generation of women.

BODY
Daily morning group yoga

Daily exercise in nature

Healthy eating: detox and enjoy clean organic delicious meals + fresh juice, smoothies & healthy snacks

Feldenkrais Lessons

Reiki *

SPIRIT
Tap into and listen to your soul/ your higher self

Teaching on “FLOW”, how to access and find your flow

Intuition course: Tune into your inner voice

Mindfulness practices

Daily group meditations

The Power of Alchemy teaching and applying to your life

Dance & playtime / Visit your inner child

“If you have time to breathe, you have time to meditate. ”

About the host

shara ogin

Shara is an Intuitive Coach a Somatic Feldenkrais Practitioner and a Reverend with over 25 years working in the medical field.

Shara is passionate about helping women to remove those invisible blocks and barriers that stand in the way of them accessing their fullest potential and desires.

She just published a book + workbook titled, Unlocking the Body’s Wisdom; Accessing Your Healing Powers from Within, where she outlines 140 diseases and illness, the root cause, and strategies for holistic healing. Shara currently works with clients 1:1, leads group coaching and intuitive training programs and hosts retreats in nature.

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