A Yoga Alliance® certified course in Hatha, Vinyasa, Restorative and Yin Yoga and meditation. Led by Leah Sugerman and Jess Rose.
Discover it all
Exploring aspects of both Yin and Yang yoga, you’ll discover how to both create a dynamic, disciplined practice and how to slow the body down to restore and rejuvenate. Practicing alignment-based Hatha and Vinyasa Flow each morning and Restorative and Yin yoga each evening, we’ll explore these complementary practices and all the elements necessary to be able to confidently teach both.
Extensive study of asana, alignment, anatomy, adjustments and assists, the philosophy and history of yoga, teaching methodology, intelligent sequencing, and the business of yoga will prepare you to teach with confidence and poise.
Whether you’re looking to deepen your personal practice or to teach professionally, this course will provide you with everything you need to take your yoga to the next level. The course will feature a full, one-day silent retreat so you can draw your awareness inward and reflect to better understand yourself and the practice of meditation.
This training is designed to move you deeper into your own personal practice while simultaneously preparing you to offer your teachings to the world. We teach a multidisciplinary approach so that you can graduate with the ability to confidently teach multiples styles of yoga and meditation.
Why Study With Us?
> We cap our trainings to keep them small, personal, and intimate so you will have an individualized experience with lots of direct contact and guidance from your teachers.
> Our teachers are highly experienced, professional, and knowledgeable with extensive work within the yoga industry and all hold 500 hour certifications.
> We extensively study teaching methodology and the physical practice so you’ll graduate feeling confident and able to teach.
> Our school is Yoga Alliance® certified, so you’ll graduate with the ability to register as an RYT 200 and teach internationally.
Leah Sugerman is a yoga teacher, writer, and passionate world traveler. An eternally grateful student, she has trained in countless schools and traditions of yoga and teaches a fusion of the styles she has studied with a strong emphasis on breath, alignment, and anatomical integrity.
Leah is an RYT 500/E-RYT 200 whose classes are grounded in precision and detail. She specializes in alignment-based Hatha, Vinyasa, Restorative, and Yin.
Passionate about sharing the practice, she’s been featured as a writer in Yoga Journal, Yoga International, Prevention Magazine, DOYOUYOGA, and more. Leah teaches workshops, retreats, and teacher trainings both internationally and online.
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