200 Hour Yoga Teacher Training Course Hatha & Vinyasa Yoga and Restorative & Yin Yoga
This 200 hour Yoga Alliance accredited Yoga Teacher Training Course is designed to move you deeper into your own personal practice while simultaneously preparing you to offer your teachings to the world.
Extensive study of asana, alignment, anatomy, adjustments and assists, the philosophy and history of yoga, teaching methodology, intelligent sequencing, and the business of yoga will prepare you to teach with confidence and poise.
Exploring aspects of both Yin and Yang yoga, you’ll discover how to both fire the body up and how to slow it down. Practicing alignment-based Hatha and Vinyasa Flow each morning and Restorative and Yin yoga each evening, we’ll explore these two complementary practices and all the elements necessary to be able to confidently teach both.
Whether you’re looking to deepen your personal practice or to teach professionally, this course will provide you with everything you need to take your yoga to the next level.
Why study with us?
– We cap our Teacher Training at only 20 students so you will have an individualized experience with lots of direct contact and guidance from your teacher(s).
– Our teachers are highly experienced, professional, and knowledgeable with extensive work within the yoga industry. All have studied at the 500 hour level and are certified as experienced yoga teachers.
-We extensively study teaching methodology and the physical practice so you’ll graduate feeling confident and able to teach.
– Our school is Yoga Alliance certified, so you’ll graduate with the ability to register as an RYT 200.
Yoga Dunia is located on the magical island paradise of Nusa Lembongan, just a short 30-minute boat ride from beautiful Bali. A small, peaceful island, Nusa Lembongan is covered with pristine white sand beaches, warm turquoise waters, and lush jungle. Just as beautiful as Bali, but tucked away from the hustle and bustle of the tourism crowds, Nusa Lembongan is the perfect place to escape to for a transformational spiritual journey through yoga.
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