Shiva Tattva Yoga School is renowned for its affiliation with Yoga Alliance USA and has many yoga programs of varying level of difficulty and expertise. The most prominent is a 200 hour residential Hatha Yoga teacher training program. The 200-hour teacher training course is the beginner level programs that enlighten the student with the primary basics of yoga that are paramount in attaining inner peace and discipline necessary for the advanced level course of yoga. Additionally, RYT 200 provides a certification that acknowledges you as a registered yoga teacher.
Shiva Tattva Yoga School has customized routines for beginners. On top of that this 200-hour course makes you eligible for applying as an assistant for a yoga teacher. That being said it is enough in itself to make you learned enough to teach others to heighten their awareness and inculcate yoga into their lifestyle. The certificate makes one qualified to teach yoga anywhere in the world. It is a necessary course for enthusiasts who aim to practice yoga on a daily basis. If you are going to do it every day, it is better to do it right. Anyone who signs for a 200-hour course learns about the Pranayama, Asanas, Meditation, Teaching methodology, Philosophies, Medieval teachings, Mantra chanting, Anatomy, and Kriyas. This course is usually taken up by those looking to become professionals.
Topics Covered in 200 Hour Hatha Yoga Teacher Training
Residential 200 Hour Yoga Teacher Training in India
Kriyas (cleansing techniques)
Pranayama (breathing techniques)
Bandhas (Yogic locks)
Human Physiology and Anatomy
Learning to teach yoga classes for beginners, intermediate and advanced levels students.
Daily Schedule: Hatha Yoga Teacher Training Course
6:00 am – 7:00 am Pranayama / Meditation/ Kriyas
7:30 am – 8:30 am Yoga Asana Practice
8:30 am – 9:00 am Tea Break & Breakfast
10:00 am – 11:00 am Mantra Chanting / Music
11:00 am – 01:00 pm Rest & Self Study
1:00 pm – 2:00 pm Lunch
2:00 pm – 3:00 pm Anatomy (15 Sessions)
3:00 pm – 4:00 pm Alignment / Balancing
4:00 pm – 5:00 pm Yoga Principles / Philosophy / Patanjali Yoga Sutra
5:30 pm To 7:00 pm Asana Multi Style Practice
7:30 pm To 8:30 pm Dinner Time
8:30 pm – 10:00 pm Self Study
10:00 pm Lights Off
Overview: Yoga Teacher Training Course
➢ Teachers Training Course
➢ Yoga classes (Mon ~ Sat)
➢ 02 Ayurveda Massage
➢ Accommodation with attached bathroom and free WIFI
➢ Three Ayurvedic vegetarian meals / Vegan and dairy-free on request
➢ Day Excursion / River rafting (depending on availability) nature walk in the foothills of the Himalayas, guidance and escort services for local sightseeing.
➢ Yogic T-Shirt / Carry bag / TTC Manual
➢ We would like to inform to all yoga students that we have no connection or partnership with any other yoga schools.
➢ Due to some similar names, sometimes there is a very big confusion happening with students.
➢ Our official school name is Shiva Tattva Yoga School (Rys 200, 300, 500 – Yoga Alliance) in Rishikesh, India.
➢ Any other expense other than mentioned in the course.
➢ Airfare and Travelling
Visa and Travel Insurance
➢ Please arrange a tourist visa and travel insurance before leaving your home country.
Airport Transfer (On Request*)
➢ New Delhi Airpot to Rishikesh School by taxi- US$ 70
➢ Dehradun Airpot to Rishikesh School by taxi- US$ 15
➢ All fees are non-refundable. If there is any change in schedule, at our discretion students may transfer fees from one course to another if requested at least 20 days before the start of that course.
If you have any questions related to Registration, Payment, Visa or any other inquiry about our course/retreat, please contact us at firstname.lastname@example.org, WhatsApp +91-8755551584
Shiva Tattva Yoga – Rishikesh, a residential school in India registered with Yoga Alliance, offers inexpensive and intensive yoga teacher training in India.
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