4 Life-Changing Magical Healthy Oils
Italy is known for its use of oregano in hearty pasta dishes. This spice is found in most kitchens to add flavor to a variety of dishes. Oil of Oregano is a secret antibacterial agent. Antimicrobials are contained in it which wards off bacteria, infections, and fungi. The plant is known as having significant “antibacterial, antiviral and antifungal” properties. It can be consumed as a supplement to help cleanse the intestines or applied topically for ailments such athlete’s foot.
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1) Black Seed Oil
Black seed oil is really known for its healing properties. Ancient civilizations spoke highly of this oil as being nature’s cure for disease. It is astronomically good for boosting the immune system and combating bacterial fungi stains. Black seed oil eases other health concerns such as asthma, allergies, and inflammation. Scientists are hoping to research more of the oil’s possible ability to fight cancer-causing cells. Black seed oil can be consumed via gel capsules, liquid, or by powdered forms.
Black seed oil can be applied topically to help alleviate severe dry skin, scalp, hair and ease trouble skin concerns such as acne. Another benefit of black seed oil is improving weight loss results and the decrease of inches from the mid-section. Ground black seeds have a very light bitter taste that can be used in your favorite smoothie, shake, water or meal.
2) Evening Primrose Oil
Evening primrose oil is extracted from a small yellow flower. It can be consumed internally as a gel capsule or used topically. Evening primrose oil in the supplement form is beneficial for premenstrual syndrome complications; boosts heart health, and helps relieve bone and nerve damage. Scientists believe it is an anti-inflammatory oil that may ease certain autoimmune diseases like arthritis. It can also be applied directly to the skin and hair. Evening primrose oil promotes healthy hair, scalp, and skin care. Evening primrose foster hair growth and heals the skin whether applied topically or ingested as a gel capsule.
3) Rice Bran Oil
Rice bran oil can be used in a variety of ways. This is a versatile oil that is used in the kitchen, gym, and bath. It is a popular cooking oil that is loved for its ability to cook foods evenly at a high burning temperature. Most cooks recommend rice bran oil as a healthier alternative for deep frying foods. It is cited that this versatile oil aids in weight management and cholesterol control. Both are linked to maintaining a proper cardio lifestyle routine.
Researchers have found that rice bran oil is an effective agent to detox the liver. This is beneficial for livers’ affected by over-consumption of alcohol. Chapters Capistrano’s Alcohol Rehab Page briefly notes how a liver detox is beneficial getting healthy after a lifestyle of alcohol abuse. Rice bran oil is recognized as an essential ancient beauty secret in East Asia. It is a source of vitamin E, minerals, and vitamins. Rice bran oil is believed to stimulate hair growth and fight aging.
4) Grapeseed Oil
Grapeseed oil is described as non-greasy and light in texture. There are sources of vitamins C, D, and E in Grapeseed Oil. The harvesting of these vitamins and moisturizing fatty acids like omega-6 has rendered it beneficial regarding beauty health for both skin and dry hair. Reducing the appearance of large pores, acne, and scars are a few of the beauty benefits. Grapeseed oil can be combined with scented essential oils to use on the skin or hair as a fragrance. It also has a lower oxidation point than olive oil when experiencing high heat, which is great for cooking.
Disclaimer: Please consult with a physician before using supplements and vitamins for possible side effects.
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