Sign up to unlock this course.

Continue your journy by signing up!

Butt Sculpting Workout: Thighs & Booty Exercises + Yoga Stretches | Bigger Butt Workouts

Sign up to unlock this course.

Continue your journey by signing up!

Previous Butt Sculpting Workout: Thighs & Booty Exercises + Yoga Stretches | Bigger Butt Workouts

2h 60m

Yoga Sculpt is a fusion of my love of dance, the Bar Method, yoga, and meditation. It IS NOT aggressive or fast. We definitely don’t do jumping jacks, burpees or use weights.

You DO need a chair for one of the routines. We DO use music. We DO use a block in the first routine (but you can substitute a book!) We DO tone using isometric movements ideal for sculpting long, lean muscles. Ultimately, I’m STILL a yogi, so we still DO yoga and a closing meditation in each class.

Routines are approximately 20-minutes in length.