Reclaim your Inner Guru with Modern Breathwork

Reclaim Your Inner Guru With Modern Breathwork

Modern Breathwork is a powerful technique to release stress, anxiety, tension, and trauma by working with the body, mind, emotions,...

 

Reclaim your Inner Guru with Modern Breathwork

1h 35m

Modern Breathwork is a powerful technique to release stress, anxiety, tension, and trauma by working with the body, mind, emotions, and energetic body. This workshop includes a 1 hour long breathwork session that goes into what the breathwork technique looks like along with tips for coming up with an intention and opening up the chakras.