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Day 4: Beginner Kundalini Yoga for Weight Loss, Energy and Flexibility
Beginner Kundalini Yoga Series For Weight Loss & Energy – On Floor Or Chair
Welcome to our six day Kundalini Yoga series for beginners focused on energy and vitality. This series will introduce you...
LESSONS
TOTAL 2h 15m
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Day 1: Kundalini Yoga for Weight Loss & Energy - on Floor or Chair Yoga 21:46
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Day 2: Kundalini Yoga for Weight Loss & Energy - on Floor or Chair Yoga 20:10
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Day 3: Kundalini Yoga for Energy | Relieve Head, Neck & Shoulder Tension 22:42
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Day 4: Beginner Kundalini Yoga for Weight Loss, Energy and Flexibility 23:46
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Day 5: Kundalini Yoga for Abs and Core Strength | Yoga for Weight loss 22:24
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Day 6: Kundalini Yoga for Anxiety, Depression, & Lethargy | Meditation for Anxiety, Stress 23:03
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Previous Day 4: Beginner Kundalini Yoga for Weight Loss, Energy and Flexibility
2h 15m
Welcome to our six day Kundalini Yoga series for beginners focused on energy and vitality. This series will introduce you to the practice of Kundalini Yoga as we move through classes that build upon one another. Perfect if you’re new toor intrigued by Kundalini Yoga.
