Day 7 - Yoga for Flexibility | Side Split \"Middle Splits\" Tutorial | Vinyasa + Yin
Previous Day 7 - Yoga for Flexibility | Side Split \"Middle Splits\" Tutorial | Vinyasa + Yin
11h 5m
Let’s fuse the Fluidity of Vinyasa Yoga, the Power of Kundalini Yoga and the Juicy Stretch of Yin Yoga! Immerse yourself in this 21-Day FREE Challenge — my magic trifecta of my 3 favorite yoga practices. Each day includes an affirmation for you to repeat throughout your practice, setting a positive tone for your entire day.