DYF Day 6: Yoga to Relieve Stress | Yoga + Meditation to Find Fluidity and Grace
Previous DYF Day 6: Yoga to Relieve Stress | Yoga + Meditation to Find Fluidity and Grace
11h 5m
Let’s fuse the Fluidity of Vinyasa Yoga, the Power of Kundalini Yoga and the Juicy Stretch of Yin Yoga! Immerse yourself in this 21-Day FREE Challenge — my magic trifecta of my 3 favorite yoga practices. Each day includes an affirmation for you to repeat throughout your practice, setting a positive tone for your entire day.