Introduction to the 28-Day Health and Happiness reboot
Introduction to the 28-Day Health and Happiness reboot
9h 25m
Welcome to the Radiant Shenti’s Health and Happiness Reboot program, a 28-Day program that uses the power of qigong and meditation to help you boost your vitality while helping you shed negative emotions.
Studies show that doing something for 4 weeks builds a habit. By doing this program, you’re creating a habit of movement and mindfulness to last all year.
Start your new habit and experience greater:
– Mental clarity
– Emotional balance
– Increased energy
– Weight loss
– Hopefulness and joy
– Stronger immunity