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Quick Abs and Core ๐Ÿ’ช Power Yoga - Day 6

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Previous Quick Abs and Core ๐Ÿ’ช Power Yoga - Day 6

4h 35m

Join me for this Chakra Challenge, exploring the lower 4 chakras and their elements.ย  Let’s use the Chakra system to powerfully shift our energy and open our hearts to our best selves. Hack how you feel each day by integrating this ancient science into your daily routine for 14 mornings in a row!ย โ €

๐Ÿ”ฅ๐Ÿ”ฅKick-start your energy and ignite your goals with our FIRE classes.๐Ÿ”ฅ๐Ÿ”ฅโ €

๐ŸŒŠ๐ŸŒŠGain insight and inspiration by immersing yourself in the WATER element.๐ŸŒŠ๐ŸŒŠโ €

๐ŸŒฑ๐ŸŒฑDe-stress and combat anxiety by rooting into Mother EARTH.๐ŸŒฑ๐ŸŒฑ โ €

๐ŸŒฌ๏ธ๐ŸŒฌ๏ธBreathe deep and expand your capacity for love in our AIR classes, designed to help you slow down and connect with your deepest intentions. ๐ŸŒฌ๏ธ๐ŸŒฌ๏ธ

Each class is just 20 minutes. YOU GOT THIS ๐Ÿ’ฏโ €