Choose Happiness



Joy and happiness are entities that come to us time and time again . It’s a mere part of the journey of life to be happy. People make various reasons to be happy. Some speak of their families.. spouses… children . Some speak of their satisfying jobs and businesses. And they are few others who keep on speaking of being happy because of social norms like having a great social life .Some travel to unravel happiness and some others say good food and good health are the reasons. And many who put Money as the sole reason for their happiness.

But really, are we truly “Happy”?

This question stayed with me for years . I knew that in most part of my journey I was happy or at least thought that I was.

Happiness with a ‘y’ is very different from happiness .

The happiness with a ‘y’ is for ‘I’.

????I stand for happiness .

????I have a reason to be happy by just being myself.

???? I am whole within and I don’t need to search for happiness outside me .I am being human more than just a human being.

????My life and choices are all mine. No one and nothing else can decide about it.

????Of all the responsibilities that I have, staying true to my heart and my feelings are my greatest responsibility. To stand in the truth is letting my ego take a back seat

????No one can take away my peace without my permission.

????No one can stop me from being whole, happy and contented .

????Happiness comes from doing things that make me feel happy.

????Happiness comes from helping others and making their lives easier and not more difficult.

????Happiness comes through hard work . There is absolutely no substitute for that.

????Happiness comes from being honest …Staying clean.

????Happiness comes from practicing forgiveness.

????Happiness comes by practicing empathy.

????Happiness comes by practicing kindness.

????Happiness comes by practicing compassion.

????Happiness comes by giving unconditional love.



????Happiness comes by practicing “Self love”.

????By truly loving myself first , I can project that love on everything and everybody else in my life .

A child does not need to be taught to smile. Little children teach us to be happy simply for simple things in life.They are the best teachers.

As we grow and age, sadly, adults need to be taught to smile again.

This could be come from our inner dialogue (what we tell ourselves) based on our past experiences.

It could be the manner in which we talk to ourselves (negatively).

It could also be what the outside world has told us and how we are .

blindly following that life is just serious business.

This could be from people in our sphere of influence who have hurt us in the past.

It could be from the distorted messages the media feeds us on what happiness means or is which is based on falsehoods.

Life should be taken lightly.

When we choose to attach our happiness to something else or someone else it simply doesn’t work that way or when we create reasons not to be happy and put conditions on it.

Put up barriers and obstacles as to why we cannot feel it.

Identify reasons why we do not deserve it or feel unworthy.?

VICTORS UNDERSTAND THAT YOU OWN YOUR OWN HAPPINESS.

VICTORS CHOOSE HAPPINESS AND CREATE IT.

NOBODY HAS THE RIGHT TO TAKE AWAY YOUR HAPPINESS.

YOUR HAPPINESS IS NOT OPTIONAL.

Always choose happiness !

Chapter



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Amina Yusra

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Yusra is an Author, Empath , lightworker She has written Magical voyage of the Phoenix & THE UNIVERSE TALKS. She…

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