Chai Tea Recipe

This foamy delight immediately transports me to a cafe, one of my favorite places to be ☕️

I experimented for many years before finding the correct spice + flair that I wanted in my Chai Tea Latte recipe, and since then it’s been a favorite of family and friends.


2 whole cinnamon sticks

4-8 whole black peppercorns (how spicy you want it?)

1 + 1/2 tsp. Coriander seeds

4 whole cloves

4 tbsp green cardamom pods, cracked (mortar + pestle)

1 tbsp fresh ginger chopped

1 dash if allspice

2 cups water (filtered)

1/2 cup freshly brewed black tea

Sweetener options such as brown sugar, honey, or maple syrup (completely optional) I love it without it!

2 cups cold whole milk, coconut milk, or other non-dairy milk


-Brew fresh black tea and set aside.

-Bring spices to a gentle boil and turn off; cover and let sit as long as possible.

-Strain the liquid and add milk, black tea, & sweetener if desired. Heat, bringing to a low boil and stirring constantly. Turn off heat and use a handheld frother until you reach your desired level of frothiness.

Enjoy hot or iced!



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Stefanie Juon

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Stefanie Juon is a Board Certified Naturopathic Doctor, Board Certified Holistic Health Practitioner, and Experienced Yoga Teacher specializing in Holistic…

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