It Breaks Open The Mind

It breaks open the mind

to allow the attention to focus on your breath,

to envision your family and those in need,

to be surrounded in Light,

to just sit in the quiet of who you know

yourself to be.

It breaks open the mind

to know your life has a beginning

and an end and you have certain

things you want to do here

and you best be about it soon.

Jyoti Wind


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