For so long, I felt like I’ve been asleep, trying to do the “right” things.
Everyone around me, including the mainstream media in American society, stigmatized emotional and mental health. People wanted to stay positive and above the surface level. No one wanted to dive into the depths of our minds, afraid of what we might find.
Well, now I’m awake, learning to better respond to our emotions.
I am here documenting this journey to free myself and my emotions, no matter how “down” they might be. It’s time I learn to live with authenticity, not just positivity.
- 5 MINUTE READ