Tanya Beard

Redmond, Oregon USA

I wear many hats and write from the perspectives of woman, mom, and when I am lucky, the self–irrespective of gender or roles. My words are infused with lessons from rural childhood, military officership, pediatric oncology nursing, and psychiatric medicine; a life of diligence in care alongside the joy and suffering of others. I write at The Heart Opens, teach TRE®, yoga, and mindfulness, and consult with schools, families, and agencies to better understand how trauma and stress impact our youth, families, and communities.

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