Sara Addington is a yoga teacher (RYT 200) passionate about helping people reduce tension and pain. Her trainings include: 200 hour Yoga Teacher Training,
200 additional hours of yoga philosophy and anatomy training with Brett Larkin,
movement for resilience training with Kristine Kaoverii Weber, Reiki II, and Bachelor’s degrees in Psychology and Education. You can connect with her via her website: www.saraaddingtonyoga.com.
All Stories by Sara Addington
Why The Vagus Nerve Is The Key To Beating Stress ForeverYoga 7 MINUTE READ