Saskatoon, SK Canada
Hi I’m Heidi! I’m a mental health advocate, with an online presence. Mental Health YXE began as an Instagram page, in June 2017. This Instagram serves as my main focal point, where I work to normalize mental illness, reduce stigma, and to impress upon others that they are not the only one with their particular struggle. In addition to this I write articles on depression & anxiety for various outlets. The articles I write are often about particular symptoms or side effects, and tips on how to manage them. I also do public speaking, which takes place at schools, post secondaries, community organizations, and more. I enjoy photography, Star Wars, peanut butter, and naps.