Cardiff by the Sea USA
Machel Shull is the author of three books, including International bestselling book, MIDDLE AGE BEAUTY.
Her books feature inspirational stories, tools and tips on aging naturally & keeping fit and healthy at any age. As a midlife yogi, Machel loves sharing her new found discoveries from the yoga mat and what keeps her inspired on her journey. Machel is a RYT- Yoga Teacher in Carlsbad, California, teaching weekly at Carlsbad Village Yoga Co-op. Her yoga instruction in each class focuses on body awareness/alignment, and attention to breath, while weaving in the importance of self-care.