Beth Ciesco

France Metropolitan

Beth Ciesco is a psychospiritual alchemist offering inspiration for ultimate self-care & Self-knowledge ranging from simple guided to advanced mirror mediations, from somatically-inspired to restorative yoga, and from emotional alchemy to transformational voicework. Her practice draws from her experiences in a wide range of yoga styles including hatha, kundalini, restorative and somatic yoga and includes asana, breathwork, shaking, mantras and sounding, mudras, meditation, visualization, and energy healing but the purpose is always the cultivation of embodiment, emotional resilience and wholeness (holiness). She is the founder of the Mirror Meditation Project. Subscribe today and let us proceed in a sacred way!

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