Kacey is dedicated to growth and wholeness. Her spiritual, emotional, and mental health and transformation has always been deeply rooted in physical movement, and she believes that the body serves as a gateway to the deeper places inside of us all.
Kacey is also a Life Coach who specializes in helping people BREAK THROUGH cycles that prevent them from living WHOLE.
A Colorado native who recently traded the mountains for lake life and she lives in Minnesota with her partner, she loves spending time outside and reading in the bathtub. Kacey is dedicated to being, sharing, and growing the light.
The Yogic Kleshas: Minimize Suffering With MindfulnessYoga 7 MINUTE READ