Jen Knox
Ohio USA
We all have the power to change our lives from the inside out. I am an educator and storyteller who teaches creative writing, meditation, and yoga … sometimes all at once.
For creativity coaching, or one-on-one yoga (online or in person), reach out here: jenknox395@gmail.com
Find meditations on the Insight Timer app: https://insighttimer.com/Jen_Knox
“The most common way people give up their power is by thinking they don’t have any.” -Alice Walker
73 Followers3 Following
All Stories by Jen Knox
Most Recent
-
Mindful Writing: Write Your Best Work In An Overwhelming World
48 SECONDS READ -
Write What Scares You
50 SECONDS READ -
Energetic Balance With Breath | Meditation
Meditation 14:04 WATCH TIME -
Grounding Yoga Practice To Relax And Recalibrate
Gentle 16:25 WATCH TIME -
There Is Nothing Wrong With You
Inspiration 3 MINUTE READ -
Free: Writing + Meditation Live Event
30 SECONDS READ -
Relax And Unwind: A Seated Yoga Practice To End Your Day
Gentle 13:55 WATCH TIME -
Meditation For Transition: A Solstice Offering
Meditation 11:45 WATCH TIME -
Writing Workshop: Write What Scares You
23 SECONDS READ - Load More