Jen Knox
Ohio USA
We all have the power to change our lives from the inside out. I am an educator and storyteller who teaches creative writing, meditation, and yoga … sometimes all at once.
For creativity coaching, or one-on-one yoga (online or in person), reach out here: jenknox395@gmail.com
Find meditations on the Insight Timer app: https://insighttimer.com/Jen_Knox
“The most common way people give up their power is by thinking they don’t have any.” -Alice Walker
81 Followers3 Following
All Stories by Jen Knox
Most Recent
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Dissolving Creative Blocks
Mindfulness 6 MINUTE READ -
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Ego Eradicator Meditation | Kundalini
Meditation 04:46 WATCH TIME -
Release Anger, Tension & Worry | Kundalini Meditation
Meditation 05:34 WATCH TIME -
Energy-Boosting Morning Practice | Yoga And Meditation
Hatha 17:09 WATCH TIME -
Free: Writing + Meditation Live Event
28 SECONDS READ -
Centering Meditation For Times Of Overwhelm | Try For 10 Days
Meditation 08:17 WATCH TIME -
A Breathing Practice To Ease Pain And Release Stress
Meditation 15:35 WATCH TIME -
Meditation For Inner Knowing | 10 Minutes
Meditation 10:16 WATCH TIME -
Mindful Writing: Write Your Best Work In An Overwhelming World
48 SECONDS READ - Load More
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