Jen Knox
Ohio USA
We all have the power to change our lives from the inside out. I am an educator and storyteller who teaches creative writing, meditation, and yoga … sometimes all at once.
For creativity coaching, or one-on-one yoga (online or in person), reach out here: jenknox395@gmail.com
Find meditations on the Insight Timer app: https://insighttimer.com/jen_knox
“The most common way people give up their power is by thinking they don’t have any.” -Alice Walker
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All Stories by Jen Knox
Most Recent
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6-Day Mindful Writing Workshop And Tour In Italy
1 MINUTE READ -
Vision Casting: A Meditation And Breath Practice
Meditation 11:29 WATCH TIME -
Morning Affirmations w/Breath Retention
Meditation 07:56 WATCH TIME -
Morning Meditation: Tapping Positive Energy
Meditation 11:21 WATCH TIME -
Seated Practice For Positivity | Practice Daily | 20 Minutes
Gentle 20:12 WATCH TIME -
Embody Gratitude: A 10 Minute Meditation
Meditation 10:01 WATCH TIME -
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Moving Meditation For Positivity
Gentle 18:28 WATCH TIME -
Seated Qigong To Cultivate Joy
Gentle 09:19 WATCH TIME -
Dissolving Creative Blocks
Mindfulness 6 MINUTE READ - Load More
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