Jen Knox
Ohio USA
We all have the power to change our lives from the inside out. I am an educator and storyteller who teaches creative writing, meditation, and yoga … sometimes all at once.
For creativity coaching, or one-on-one yoga (online or in person), reach out here: jenknox395@gmail.com
Find meditations on the Insight Timer app: https://insighttimer.com/Jen_Knox
“The most common way people give up their power is by thinking they don’t have any.” -Alice Walker
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All Stories by Jen Knox
Most Recent
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Centering Meditation For Times Of Overwhelm | Try For 10 Days
Meditation 08:17 WATCH TIME -
A Breathing Practice To Ease Pain And Release Stress
Meditation 15:35 WATCH TIME -
Meditation For Inner Knowing | 10 Minutes
Meditation 10:16 WATCH TIME -
Mindful Writing: Write Your Best Work In An Overwhelming World
48 SECONDS READ -
Write Through Overwhelm
Mindfulness 23 SECONDS READ -
Write What Scares You
50 SECONDS READ -
Energetic Balance With Breath | Meditation
Meditation 14:04 WATCH TIME -
Grounding Yoga Practice To Relax And Recalibrate
Gentle 16:25 WATCH TIME -
There Is Nothing Wrong With You
Inspiration 3 MINUTE READ -
Free: Writing + Meditation Live Event
30 SECONDS READ - Load More
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