Koh Phangan Thailand
I am a certified and experienced Yoga & Meditation Instructor, specialising in Hatha, Vinyasa & Yin Yoga.
I have been practicing Yoga and Meditation for 7 years and teaching for 2 years. I have taught Yoga and Meditation in Thailand, Cambodia and the UK.
I am passionate about sharing my expertise and experience with yoga and mindfulness to inspire and guide others to live more mindfully.
I am inspired to help stressed and anxious people to improve their mental health and create a calmer body and mind. through yogic and mindfulness practices.
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