Dee Yergo
Native New Yorker Dee Yergo is a teacher in the Conquering Lion Yoga tradition, and true to her spirit has been conquering it all – from parenting three teenage sons to leaving a corporate career in the dust to share her passion and wisdom with students full-time. Dee encourages her students to use their mats as laboratories to cultivate the tools that serve them in life. In her free time, she’s wandering around the woods, experimenting in the kitchen and practicing gratitude – especially toward the brilliant teachers that have shaped her spiritual path.
All Stories by Dee Yergo
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Let Go Or Be Dragged
Mindfulness 4 MINUTE READ -
How To Do Dirgha Pranayama, In A Few Easy Steps
Meditation 2 MINUTE READ -
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