Deborah Adams

Award-winning author, yoga educator, and naturalist Deborah Adams (known to her yoga friends as Zenha — a nickname, not a spiritual name) first discovered yoga in the 1970s when she read Yoga, Youth and Reincarnation by Jess Stern. She is convinced that embracing the full philosophy and practice of yoga gives us the resources –as well as permission– to be the compassionate people we are meant to be.