Courtney Stoneberger is a 200 hour registered Yoga Instructor through the Asheville Yoga Center, rated 5 stars, where she studied with Stephanie Keach, Sierra Hollister (Contributor to Yoga International) and many more who helped shape Yoga on the East Coast. She seeks to cultivate healthy habits into every day living through the practice of intuitive eating, exercise, meditation, and reading. She also holds PACE credentials in Ayurveda through the Yoga Vedic Institute, and a degree in Communications Specialization. Her guilty pleasure is peanut butter!
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