After attending a 10-day silent retreat in the wilderness of Mexico, she decided to become a Yoga teacher and commit to helping practitioners connect to their body, mind, and spirit. Through her Yoga journey, she finally found her passion, her purpose, her dedication. Her mission as a Certified Yoga Teacher is to help practitioners gain awareness and achieve healing through her guidance. Eva offers Vinyasa Yoga, Hatha Yoga, and specializes in Trauma-Informed Yoga as well as Pranayama and Meditation.
All Stories by Eva Byosnow
My Experience Of Quitting Sugar For 30 DaysHolistic Healing 37 SECONDS READ
Earthing, Inflammation, And Chronic PainHolistic Healing 4 MINUTE READ
Tech-Neck: Symptoms & ExercisesHolistic Healing 3 MINUTE READ
How Breathing Saved My LifeHolistic Healing 5 MINUTE READ
Vipassana Meditation: Is It Worth It?Holistic Healing 9 MINUTE READ