Barakat Sheriff

Barakat is a Freelance mental health writer. She is passionate about wellness and keeping the mind healthy. She enjoys yoga and can’t go a full day without meditating. She also loves to read and thinks that poetry can bring healing in unexpected ways. She wants to live in a world where everybody is conscious of their mental health, and practices self-care religiously. Check out her website at Barakatsheriff.com.

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