Amy Ballantyne is an accredited Wellness & Life Coach, who provides high level coaching to clients who want to shift limiting beliefs, patterns and stories, improve wellness habits, reduce stress and create the life they truly desire. Her process is focused on accountability, empathy and support.
Amy provides 1:1 coaching as well as group coaching through her membership program focused on helping women raise their confidence and wellbeing; going from a ‘someday’ attitude to today!
There are a variety of specific health related areas which Amy supports. These include: eating, exercise, sleep, supplementation, digestion, pregnancy, peri/menopause and energy improvement.