I’m Annie Shalvey, And This Is My Dharma

Annie is a freelance writer with a passion for positivity. A sufferer of Generalized Anxiety Disorder, Annie has found her zen in restorative anti-gravity yoga, walking on the beach, and reading. Her goal is to live genuinely and be the best (and happiest) she can be.

Personal or Professional Goals:

Personally, I’d love to get more comfortable in my own skin. While I try my hardest to be positive about my body, I’d like to get in better physical shape. Professionally, I want to write and create as much as humanly possible.

What’s Your Offering to the World?

I share my experience with Generalized Anxiety Disorder with anyone and everyone who cares to listen, in hopes that my struggles and downfalls will help lift up someone else who is struggling.

Who/What Inspires You?

The ocean. And sunrise. I feel like I can do anything in the universe when I’m awake, alone, and present for sunrise.


To live authentically, be as happy as possible, and share my words with others.

Favorite Quote:

“And now that you don’t have to be perfect, you can be good.” -John Steinbeck


To minimize “things” and become more present.



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