I’m Andrea Bachman, And This Is My Dharma…

I’m Andrea Bachman, And This Is My Dharma

Andrea Catherine’s passion is cultivating communities of fearless self-love and self-care. Her ever-evolving work is sparked and sustained by people eager to transform their lives to flourish as grounded, joyful, and at ease, to be at home in their health. After hours (as a Hatha Yoga Instructor and Ayurvedic Health Counselor), Andrea and her pup, Porter, get lost on Montana road and find themselves swimming in reservoirs, hearing live music, and smiling at the mountains.



Your Personal or Professional Goals:

* Maintain lifestyle centered around spending time daily out of doors, eating locally grown food, and moving my body more than my automobile
* Complete Yoga Health Coaching Certification (through Yoga Healer (http://yogahealer.com) with Cate Stillman) by end of 2017
* Financially sustainable wellness career by end of 2018
* Pursue Positive Psychology and Non-Violent Communication study and integration with Yoga Health Coaching
* Investigate hybrid hospitality and boarding business/non-profit


What’s your offering to the world:



I offer my personal strategies of self-compassion, healthy habit formation, and mindful movement through group courses, one on one coaching and personal relationships.


Who/What Inspires You:

The quiet, natural world, my parents, women business owners, the playful & carefree nature of animals and children


Mission:

To embody my fullest potential and curate the environment around me as one where others can also thrive as who they truly are




Favorite Quote:

“I long, as does every human being, to be home wherever I find myself.” -Maya Angelou


Goals:

* Goal for this summer: Overnight, backcountry backpacking trip in or near Glacier National Park

* Goal for this year: Pilot my first online 10 week coarse “@ home in your health” perfect for those ready to take the next step toward thriving everyday with their time, energy, diet, and relationship with themselves

* Goal for 5 years: Be rooted in a vibrant community, connected and flourishing in my own business


Online and Social Sites:

Website URL: www.groundedhere.com
Facebook: https://www.facebook.com/GroundedHereLlc/
Twitter: @groundedhere
Instagram: @groundedhere


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