6 Effective & Common Cannabis Strains To Improve Your Yoga Practice…

6 Effective & Common Cannabis Strains To Improve Your Yoga Practice

When it comes to cannabis, you must have heard people describing it with an array of adjectives. From medicinal to mind-boggling, you must have heard it all. Though cannabis has become such a hot topic among youth, people don’t know this incredible herb that well.

From time to time, even yoga gurus need a little push to get back on their mats.

And so, inevitably, we all must have somewhere seen the connection of cannabis and yoga. Cannabis can help in improving, reinvigorating, and even deepening your practice.

Cannabis is available in many different strains, and all of them offer unique effects. The strain you choose to consume will determine what kind of therapeutic effects you get to experience. If you are a person who loves cannabis, you have come to the right place.

Finding a cannabis strain that suits your need can be time consuming and annoying task. But, we have figured it out.

Today, we will be discussing some of the common cannabis strains that are going to leave you spellbound and help you take your yoga practice to a next level.

The Effective One’s

These are the most effective one’s considering these days so we’ll cover this in-depth and knows each strain origin, features, and uses for better and proper understanding.

1. Mimosa (Hybrid)

Mimosa cannabis strain is relatively new in the cannabis industry. This incredible strain came into existence as a result of the creative genius of Symbiotic Genetics, which has moved several hearts in the cannabis-loving community. The strain is stunning because it glimmers and glistens when kept in artificial light or sunlight.

By using Mimosa cannabis strain along with your yoga practice, you can treat your body pain, stress, depression, cramps and refresh yourself a step further rather than just doing yoga.

Origin –

Mimosa was developed from a cross between Indica Purple Punch and Sativa Clementine. The ultimate result is masterful, which combines the positive properties of its parent plants. People who consume this strain are often found residing along the West Coast, particularly Oregon and California.

Features –

Mimosa contains THC of around 18-22% on average, which goes a long way. If you are a novice, you should only take a small amount of it to see how well your body can observe the effects.

Uses –

Mimosa is incredibly useful to those who are doing yoga to get relief from anxiety, cramps, chronic pain, depression, and stress. The strain helps in boosting the mood, which makes the user feel content and optimistic.

2. Mandarin Cookies R2 (Hybrid)

If you see a cannabis strain that resembles a white Christmas tree, you can be sure that it is the epic Mandarin Cookies P2. Along with a unique appearance, this strain comes with a coat of resinous trichomes that gives the impression that it might have just snowed. Because of this reason, having Mandarin Cookies R2 delights can often offer a very Christmassy feeling.

If you’re struggling with anxiety, pain, eating problem sleeping disorders, or stress, you should consider mandarin cookies. You can try this along with your yoga practice and you’ll see the results in a few days.

Origin –

When it comes to ravishing strains, you have to count mandarin Cookies R2, which was created by Ethos Genetics. This particular strain resulted from a cross between Mandarin Cookies #17 and Mandarin Cookies #3.

Features –

Mandarin Cookies R2 is a highly potent strain, which comes with a THC content of 25-30%. The aroma of this particular strain is a mix of pungent diesel and sweet, citrus fruits. Users who like this strain prefer having it after dinner because of its relaxing effects. Though the strain tends to relax the mind and body deeply, it does not make it lethargic.

Uses –

Mandarin Cookies offer a high that is euphoric and uplifting. Later, the effects start to dissipate, making users feel sleepy. Because of this reason, people who have insomnia find it incredibly useful.

The Common One’s

These are the common strains and most people heard of these somehow, somewhere. So, we’ll cover these strains in short and just highlight the major points which you need to know.

1. Grape Ape

For those using yoga just to relax and have a good mood, the most cannabis strain is Grape Ape. Its fundamental point is an Indica marijuana strain with amazing calming effects. Indicas are known for producing the most relaxing effects, which come out as good help in yoga sessions and practice.

Among other indicas, Grape Ape is one of the most popular options to try. It’s better known for its sweet, grape flavor, aroma, and for imparting:

  • Pain relief
  • Relaxation
  • Clear mind

Grape Ape will put all the tension away before you even start your yoga practice and leave you uplifted, calm, and pain-free for your yoga practice.

2. Northern Lights

Northern Lights in another indica that works perfectly fine with cannabis yoga and quite popular for this. This popular Indica strain has an earthy, spicy, and sweet aroma with little hints of pine, and is prized for the relaxed and dreamy euphoria that it gives to consumers.

Northern Lights sprain is known for:

  • Uplifting mood
  • Relieving pain
  • Relaxing the body

Northern Lights is also known for its amazing help in sleepiness and induce appetite. It should not be consumed by people who are sensitive to these effects. Once you’ll take this, your wishes will be feeling sleepy or hungry and stay present in your yoga practice.

3. Super Lemon Haze

This one is the combination of Indicas and hybrids. It mostly recommended to beginner yoga practitioners. However, if you’re very familiar with cannabis strains and know the way how it works, Super Lemon Haze is a great option for you to start with your yoga practice.

Super Lemon Haze is a tart, sweet, lemony flavored strain and it’ll not just help you in your yoga practice, it’ll also give you a good taste. It’s super energetic, which makes it a great option for people who are tired of simple yoga and need some boost.

Super Lemon Haze also treats body pain and relaxed cerebral high that works with all yoga practices.

4. High-CBD ACDC

All the cannabis strains mentioned above contain high tetrahydrocannabinol (THC) content. This works amazing for many people but isn’t right for everyone. Some people experienced unwanted effects from THC such as:

  • A racing heart
  • Anxiety
  • Low working mind

If any of this ever happened for you, or you’d like to try cannabis yoga with a more mild option that won’t make you feel too high, try cannabidiol (CBD) rich strain like ACDC.

ACDC has a woody and low (down to earth) aroma with notes of pine. It contains a 20:1 CBD-to-THC ratio, ACDC won’t leave you with any psychoactive effects.


After reading about these strains, you are now aware that cannabis strains have much more to offer than good looks. All of them come with different compositions, appearances, tastes, and aromas; all of them combine to provide a unique experience to the user. The effects these strains possess often tend to complement their beauty. If you try them once, you will find it hard to resist them.


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Louise Harris


Louise Harris is a freelance writer and a blogger working with various brands and products online. She’s devoted to helping…

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