20 Superfood Benefits Of Teff Grain
Teff grain or Eragrostis tef is a great superfood that helps with weight loss, and improves circulation, helps with PMS, and great for bone health with lots of calcium. Teff is also great for building strong muscles, it’s an immune boosting grain, wonderful for gluten intolerance and diabetics, improves digestion, and helps to prevent heart disease and strokes.
Get Daily Wellness
You might also like…
-
The Best Vitamin C Serums to Make Your Skin Glow! Ranked & Reviewed
-
Black Tea Can Reduce Deaths From Heart Disease
-
The 12 Best Water Filters in 2022, Reviewed & Ranked
-
The 15 Best Natural Sleep Aids in 2022 - Supplements & More
-
The 10 Best Multivitamins for Women in 2022
-
Best Probiotics for Women That Even Your Dietician Would Approve
Comments