20 Superfood Benefits Of Teff Grain…

20 Superfood Benefits Of Teff Grain

Teff grain or Eragrostis tef is a great superfood that helps with weight loss, and improves circulation, helps with PMS, and great for bone health with lots of calcium. Teff is also great for building strong muscles, it’s an immune boosting grain, wonderful for gluten intolerance and diabetics, improves digestion, and helps to prevent heart disease and strokes.



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