12 Steps To Nourish The Soul

The soul is like a seedling. If you nourish it the seed will grow into something beautiful to enjoy for the rest of your life. Here are some guidelines.

1. Meditation: Get quiet and listen to God through your feelings and intuition.

2. Prayer: Talk to God (out loud or in your head) as if you were talking to a close, personal friend.

3. Humility: God is a higher power. You are a lesser power. You know this. You are humbled by it.

4. Study: Read, write, learn, listen.

5. Simplicity: Slow down. Experience and appreciate the simple things in life—nature, music, friends.

6. Solitude: Take some time to be alone and listen to your own inner music. Putter around your nest.

7. Submission: Surrender everything to God—as you understand God.



8. Service: Reach out to people in need and give of yourself and your resources.

9. Confession: Find someone you can trust and confide your deepest, darkest secrets to them. Release the shame.

10. Worship: Be in awe of your Higher Power. Bow your head—metaphorically or literally. Be thankful for the grace that has been freely given to you.

11. Celebration: Be grateful! Raise your hands in joy and celebration. Sing, dance and be merry.

12. Guidance: Work with a mentor who is in constant contact God.

Chakra Pocket Stones - Set of 7

Chakra Pocket Stones are the seven chakra crystals that can help to harmonize, balance and stabilize the chakras, the body's metaphysical energy centers. Excellent for all types of crystal healing such as chakra cleansing, Reiki healing, body layouts and grids.

Chakra Pocket Stones

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Susan Peabody

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Susan Peabody is a writer and counselor who likes to help people. She is also a spiritual advisor and life…

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